Eating fish may help prevent prostate cancer
May 22nd, 2008 by admin
Brown, M.D. et al. Promotion of prostatic metastatic migration towards human bone marrow stoma by Omega 6 and its inhibition by Omega 3 PUFAs. British Journal of Cancer, Vol. 94, March 27, 2006. pp. 842-53
Design of the SELECT trial
Based on these and other findings, the National Cancer Institute has embarked upon a major trial, the Selenium and Vitamin E Cancer Prevention Trial (SELECT). The trial, opened for recruitment in July 2001, now has a total enrollment of 35,534 men with a median age of 62 years (range of 50-93 years) who were free of prostate cancer. The expected follow-up time is 7-12 years. After much deliberation and a thorough review of the literature, the SELECT Steering Committee decided that the supplements to be evaluated would be 200 micrograms/day of elemental selenium in the form of L-selenomethionine and 400 IU/day of synthetic alpha-tocopheryl acetate. The trial design will involve 5 pair-wise comparisons of prostate cancer incidence, in association with – vitamin E vs placebo, selenium vs placebo, vitamin E plus selenium (combination) vs placebo, combination vs vitamin E, and combination vs selenium. The Steering Committee points out that there is strong evidence that 200 micrograms/day of elemental selenium is entirely safe, as is up to 1000 mg/day of vitamin E. They acknowledge that natural alpha-tocopherol is significantly more effective than synthetic alpha-tocopheryl acetate and that gamma-tocopherol may be even more effective than either as far as prostate cancer prevention is concerned. However, due to the fact that more clinical trial data is available on synthetic alpha-tocopheryl acetate they decided to go ahead with this form. All study participants will also receive a daily multivitamin devoid of selenium and vitamin E, but including 400 IU of vitamin D3.
Lippman, SM, et al. Designing the Selenium and Vitamin E Cancer Prevention Trial (SELECT). Journal of the National Cancer Institute, Vol. 97, January 19, 2005, pp. 94-102
Editor’s comment: It is indeed gratifying to see such a massive undertaking by the National Cancer Institute aimed at evaluating natural supplements in the prevention of prostate cancer. Personally, I would have liked to see the vitamin E component consist of a 50:50 mixture of natural alpha- and gamma-tocopherols, but the Steering Committee obviously decided that there was not enough evidence to support this. In any case, involving over 35,000 men in a 7- to 12-year trial of selenium and vitamin E clearly shows that hopes are high that these two natural compounds will prove effective in prostate cancer prevention and that they are entirely safe. In view of this, I see no reason to wait 10 or more years for the results to be published. All men should supplement with selenomethionine and natural vitamin E (preferably a 50:50 mixture of alpha- and gamma-tocopherols).
Diabetes protects against prostate cancer
The researchers found that overall; diabetes reduced the risk of prostate cancer by 33 per cent once age, race, education and prostate-specific antigen testing were taken into account. However, risk was significantly increased (by 23 per cent) in the first three years after diabetes diagnosis, compared with non- diabetic men, and only began to be protective after four years. The protective effect remained consistent when stage or grade of prostate cancer at diagnosis was examined. These results are consistent with the hypothesis that diabetes is associated with reduced risk of prostate cancer but only several years after diagnosis of diabetes, say the authors. The protective effect may be due to the reduced insulin levels found in men who have been diabetic for some time, as prostate cancer has been linked to high circulating levels of insulin.
The findings in the present study are consistent with results from a Health Professionals Follow-up Study, which also found an increased risk following diagnosis of diabetes and a protective effect after several years. In this study, prostate cancer risk was lowest 10 years after diabetes diagnosis, a reduction of 46 per cent. On the other hand, a recent case-control study within the US Physicians’ Health Study found a reduction in risk of 36 per cent, but with no link to the time since diabetes diagnosis.
Rodriguez, C et al. Diabetes and Risk of Prostate Cancer in a Prospective Cohort of US Men. American Journal of Epidemiology, Vol. 161, January 2005, pp. 147-152
Fish oils help prevent prostate cancer
The study involved 47,866 male American health professionals who were followed over a 14-year period beginning in 1986. The participants completed detailed food frequency questionnaires in 1986, 1990 and 1994. By the year 2000, 2965 new cases of prostate cancer had been reported with 448 of these being advanced (metastasized) or fatal. The overall incidence of new prostate cancer detected over the 14- year period was 0.5% per year.
The researchers found no correlation between
The team of researchers found a protective effect associated with a high intake of fish oils - eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Men with a daily intake of more than 0.214% of daily energy (about 470 mg/day) were 11% less likely to develop prostate cancer than were men with an intake less than 0.057% of energy (about 125 mg/day). The beneficial effect of EPA plus DHA was particularly pronounced in regard to the incidence of advanced prostate cancer. Fish oil supplements were slightly less effective than fish oils from fatty fish perhaps indicating that vitamin D and vitamin A are necessary to obtain the maximum benefit.
Leitzmann, MF, et al. Dietary intake of n-3 and n-6 fatty acids and the risk of prostate cancer. American Journal of Clinical Nutrition, Vol. 80, July 2004, pp. 204-16
Selenium and prostate cancer risk
After 13 years of follow-up the researchers concluded that study participants with a plasma selenium level of 0.12-0.19 ppm had a 50% lower incidence of advanced prostate cancer than did men with a level of 0.06-0.09 ppm. The correlation was only apparent in men with a PSA level of more than 4 ng/mL and was particularly strong for those with a baseline (1982) PSA level greater than 10 ng/mL. For these men a high selenium level corresponded to a 70% decrease in the risk of advanced prostate cancer. The researchers also observed a trend for a lower incidence of localized prostate cancer with high selenium levels, but this trend was not statistically significant. They conclude that selenium is perhaps not too effective in preventing the initiation of prostate cancer, but that it is highly effective in slowing down tumor progression. They believe that selenium acts by selectively killing off cells whose DNA has been extensively damaged, by inhibiting cellular proliferation, and by its role as a key component of glutathione peroxidase, which protects cells from peroxide damage.
Li, H, et al. A prospective study of plasma selenium levels and prostate cancer risk. Journal of the National Cancer Institute, Vol. 96, May 5, 2004, pp. 696-703
Editor’s comment: The evidence is now indeed overwhelming that selenium helps protect against prostate cancer. While this study concluded that the protection mainly involves slowing down tumor progression, other studies have shown that selenium also helps prevent initiation of the cancer. Thus daily supplementation with 200 micrograms of selenium should be an integral part of all supplementation programs for men.
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